Kundalini Workshops

Sunday 28 October 9.30am – 12.45pm

Chakra Dancing

dates to follow

Sound Bath

dates to follow

Yoga Sadhana

Saturday 13 October 6 – 8.30am

For more information about any of these events, contact Julia Melville 07970 185556 or Julia Coulson 07910 836854

Yoga with Suthesh

Future workshop dates –  contact sarah@simpliyoga.com

YOGA  WORKSHOPS  with   CATHY  SWAN

Each month from July, well-known Perth yoga teacher Cathy Swan will be running weekend morning workshops covering varying aspects of yoga.  Dates are –

Sunday 7th October 9.30 – 12.30pm

Sunday 4th November 9.30 – 12.30pm

Sunday 2nd December 9.30 – 12.30pm

Bookings and enquiries to Cathy at cathyswanperth@hotmail.com 

Introduction to TRE (Tension and Trauma Release Exercises)

To find out more, to book, and for future dates, contact pam@bodyliving.co.uk tel 07932 587422

Mindfulness Based Living Course

Thursday 13 September – Thursday 4 October and Thursday 25 October – Thursday 15 November 6.30 – 8.30pm

Practice Day Sunday 18 November 10am – 2.30pm

This 8 week course, developed by the Mindfulness Association, introduces you to mindfulness in an experiential setting, relating it to everyday life. A commitment to some home practice is required for the duration of the course.

Booking is essential as spaces are limited. Cost £140 including Practice Day, or £120 without Practice Day (option to pay on the day £25). Concessions are available on request.

Contact Catriona McCaw cataitk@gmail.com or 07769 584163

CYS Yoga Teacher Training

Edinburgh/Perth 

Merchant City Yoga, Glasgow 

Addlestone, Surrey

– all begin in September each year

(Edinburgh/Perth course is alternate months at Perth Yoga Studio and David Lloyd Newhaven, Edinburgh)

This year’s Edinburgh/Perth course begins on the Friday evening of the weekend 31st August/1st September 2018.  More information at www.cysyogateachertraining.com or contact Course Director, June Mitchell, at june.cysyoga@gmail.com