Yoga with Suthesh 

Future workshop dates –  contact sarah@simpliyoga.com

Kerala and Tamil Nadu tour 10-25 October 2019

If you’re looking for an adventure this autumn then come along to South India where you’ll be refreshed and energised by the warming sun.

Kerala is a beautiful state and there are many attractions to see and experience. We’ll be taking you to the Land of the Coconuts where you can enjoy the local cuisine and culture, daily yoga, heartwarming sunsets and lots more.

The Holiday includes daily yoga/meditation with Suthesh, all transport including airport pick up, all accommodation including beach resorts and touring the Backwaters on a Houseboat.

Testimonal from Hazel :

“Suthesh, through his local knowledge, gave fantastic insight into Keralan culture and history ; a truly unique trip. Kerala is a beautiful part of the world”

For more info email: sarah@simpliyoga.com 


Cathy holds monthly Sunday morning Yoga workshops from 9.30am to 12.30pm. Dates for the rest of this year are 13 October, 3 November and 1 December.

Bookings and enquiries to cathyswanperth@hotmail.com

07990 945752

Introduction to TRE (Tension and Trauma Release Exercises)

To find out more, and for future dates, contact pam@bodyliving.co.uk tel 07932 587422

Mindfulness Based Living Course

This 8 Week course is run at various times throughout the year. The next course begins in September with an

Introduction to Mindfulness Thursday 5 September 6.45-8.45pm

and the 8 week course running from

Thursday 12 September – 3 October 6.45-8.45pm and

Thursday 24 October – 14 November 6.45-8.45pm


To find out about and to book the next course, contact Catriona McCaw cataitk@gmail.com or 07769 584163

CYS Yoga Teacher Training

Edinburgh/Perth, Merchant City Yoga, Glasgow and 

Addlestone, Surrey

All three 12-month courses begin in September each year

(Edinburgh/Perth course is alternate months at Perth Yoga Studio and David Lloyd Newhaven, Edinburgh)

More information at www.cysyogateachertraining.com or contact Course Director, June Mitchell, at june.cysyoga@gmail.com