Chakra Dancing with Creative Meditation

Saturday 24 March 11am – 12.30pm

A beautiful workout for mind, body and soul, dancing through the chakras stimulates the natural flow of energy to balance the energy centres, releasing stress and emotions that build up in the body. Followed by a guided meditation. Everyone welcome – embrace your heart and let your spirit dance.

Further Dates –  28 April, 26 May

To book, or for more information, contact Julia Melville 07970 185556 or Julia Coulson 07910 836854

Yoga with Suthesh

Sunday 13 May 10am – 1pm

Further dates –    10 June

To book, contact sarah@simpliyoga.com

 

 

CYS Yoga Teacher Training

12 month courses begin in September each year in Edinburgh/Perthshire, Scotland and Weybridge, Surrey. Applications are now being taken for 2017 and more information can be found at www.cysyogateachertraining.com