Saturday 1 December 2-5.15pm (bring and share 5.15-6.15pm)
dates to follow
Saturday 1 December 6.15-7.15pm
For more information and to book any of the above, contact Julia Melville 07970 185556 or Julia Coulson 07910 836854
Yoga with Suthesh – New Moon Workshop
Sunday 9 December 10 am-1 pm
Balance your lunar and solar energy in line with the new moon in December. The perfect time to nurture yourself before the busy festive season really kicks in – focus on your inner desires and feelings as we approach the end of the year.
A balanced session of asana, breathing, sound and meditation led by Suthesh.
Veggie lunch included in the price.
£25 early bird or £30 on the day.
email: email@example.com or 07466 360152 to book your place.
Future workshop dates – contact firstname.lastname@example.org
YOGA WORKSHOPS with CATHY SWAN
Each month from July, well-known Perth yoga teacher Cathy Swan will be running weekend morning workshops covering varying aspects of yoga. Dates are –
Sunday 2nd December 9.30 – 12.30pm
Bookings and enquiries to Cathy at email@example.com
Introduction to TRE (Tension and Trauma Release Exercises)
To find out more, to book, and for future dates, contact firstname.lastname@example.org tel 07932 587422
Mindfulness Based Living Course
This 8 Week course is run at various times throughout the year. To find out about the next course, contact Catriona McCaw email@example.com or 07769 584163
CYS Yoga Teacher Training
Merchant City Yoga, Glasgow
– all begin in September each year
(Edinburgh/Perth course is alternate months at Perth Yoga Studio and David Lloyd Newhaven, Edinburgh)
More information at www.cysyogateachertraining.com or contact Course Director, June Mitchell, at firstname.lastname@example.org