Kundalini Workshops

Chakra Dancing

Saturday 30 March 11am – 12.30pm

Sound Bath

Saturday 15 June 7.30pm

For more information and to book any of the above, contact Julia Melville 07970 185556 or Julia Coulson 07910 836854

Yoga with Suthesh 

Spring Detox Yoga workshop 

Sunday 17 March 10am – 1pm, £25 earlybird

Take this opportunity to help your body detox as we approach the Spring Equinox on 20 March. Our whole system requires regular cleansing to help it maintain its natural, optimum health. this workshop will support you towards doing that.

Combining asana, breathing and a simple, natural cleanse (optional), you will remove toxins from your system in a dynamic and motivating yoga session.

A nourishing lunch will be served afterwards.

Booking through enquiries@simpliyoga.com

Future workshop dates –  contact sarah@simpliyoga.com

YOGA  WORKSHOPS  with   CATHY  SWAN

Sunday 14 April 9.30 – 12.30pm

Also 5 May and 2 June

Bookings and enquiries to cathyswanperth@hotmail.com

07990 945752

Introduction to TRE (Tension and Trauma Release Exercises)

To find out more, and for future dates, contact pam@bodyliving.co.uk tel 07932 587422

Mindfulness Based Living Course

This 8 Week course is run at various times throughout the year. To find out about the next course, contact Catriona McCaw cataitk@gmail.com or 07769 584163

CYS Yoga Teacher Training

Edinburgh/Perth 

Merchant City Yoga, Glasgow 

Addlestone, Surrey

– all begin in September each year

(Edinburgh/Perth course is alternate months at Perth Yoga Studio and David Lloyd Newhaven, Edinburgh)

More information at www.cysyogateachertraining.com or contact Course Director, June Mitchell, at june.cysyoga@gmail.com