Kundalini Workshops

Saturday 1 December 2-5.15pm (bring and share 5.15-6.15pm)

Chakra Dancing

dates to follow

Sound Bath

Saturday 1 December 6.15-7.15pm

For more information and to book any of the above, contact Julia Melville 07970 185556 or Julia Coulson 07910 836854

Yoga with Suthesh – New Moon Workshop 

Sunday 9 December 10 am-1 pm 

Balance your lunar and solar energy in line with the new moon in December. The perfect time to nurture yourself before the busy festive season really kicks in – focus on your inner desires and feelings as we approach the end of the year.

A balanced session of asana, breathing, sound and meditation led by Suthesh.

Veggie lunch included in the price.

£25 early bird or £30 on the day.

email: enquiries@simpliyoga.com or 07466 360152 to book your place.

Future workshop dates –  contact sarah@simpliyoga.com

YOGA  WORKSHOPS  with   CATHY  SWAN

Each month from July, well-known Perth yoga teacher Cathy Swan will be running weekend morning workshops covering varying aspects of yoga.  Dates are –

Sunday 2nd December 9.30 – 12.30pm

Bookings and enquiries to Cathy at cathyswanperth@hotmail.com 

Introduction to TRE (Tension and Trauma Release Exercises)

To find out more, to book, and for future dates, contact pam@bodyliving.co.uk tel 07932 587422

Mindfulness Based Living Course

This 8 Week course is run at various times throughout the year. To find out about the next course, contact Catriona McCaw cataitk@gmail.com or 07769 584163

CYS Yoga Teacher Training

Edinburgh/Perth 

Merchant City Yoga, Glasgow 

Addlestone, Surrey

– all begin in September each year

(Edinburgh/Perth course is alternate months at Perth Yoga Studio and David Lloyd Newhaven, Edinburgh)

More information at www.cysyogateachertraining.com or contact Course Director, June Mitchell, at june.cysyoga@gmail.com