Effective from 11 February 2019  All classes drop in unless otherwise stated.


Time Activity Teacher
10-11am Hatha Yoga – for all levels Sarah
 11.30am-12.30pm  Baby Yoga – booking required 07466 360152 (for babies from 10 weeks) Sarah



5.45pm Hatha Yoga – for all levels Suthesh/Sarah
7 – 8.30pm Active Yoga Suthesh
 6.30-7.45pm  YogaBirth: Yoga for Pregnancy (Studio 2) Pre-book with Judy at 07792 079389  Judy Cameron


Time Activity Tutor
10-11am Hatha Flow Yoga Shell McGrath
  5.30-7.30pm  T’ai Chi and Chi Kung (Qigong) – beginners welcome, please let Lynn know in advance, tel 01821 642232 Lynn Almond
 7.35-9.10pm  Kundalini Yoga – for all levels – No Class 5 or 12 March Julia Coulson & Julia Melville


Time Activity Tutor
 9.30-10.30am  Hatha Yoga – all levels  Ann Binnie
 1-2.30pm  Nia mindful fitness movement Susan Rees
 6-7.30pm  Ashtanga Yoga – for those with yoga experience and active beginners Fiona Campbell
 7.30-9pm  Yoga for Men – all levels  Fiona
 7.15-8.15pm  Studio 2: Fit & Relaxed Pilates – booking essential bookwhen.com/fitandrelaxedwithpav  Pavlina Pajorova


Time Activity Tutor
 10-11:15am Hatha Yoga – for all levels June/Clara
6-7.15pm Ashtanga Yoga – for those with yoga experience and active beginners Julia Vaczo
 7.30-8.30pm Hatha Flow Yoga – for all levels Shell McGrath
6.15-8.15pm Studio 2:  Mindfulness Meditation – booking essential 07769 584163 (4 and 8 week courses) Catriona McCaw
 11.45am-1pm  monthly Reiki Healing and Angelic Cards – booking essential 07403 773935  Marousa Kalagkona


Time Activity Tutor



Vinyasa Flow Yoga



 Liam Haire



 5.30-6.30pm  Hatha Flow Yoga  Shell McGrath

third Friday of each month

 Studio 2: Mindfulness Practice group – all welcome FROM 18 JAN  Catriona McCaw
 7.30 – 9pm  Nia mindful fitness movement- most Fridays, please see home page for exceptions or www.stepinwithsusan.wix.com/nia-class  Susan Rees


Time Activity Tutor
 Please see Home page, Courses and Workshops page, and Facebook for further events on at the weekend
 (For details of hiring the studios at the weekend please see our Studio Hire page)


Time Activity Tutor