Welcome to Perth Yoga Studio
We are at the Old Academy Building, 6-7 Rose Terrace, PERTH PH1 5HA, Scotland in the middle of a Georgian Terrace facing the North Inch Park and the river.
Click on Timetable for Yoga classes, T’ai chi, Mindfulness Meditation, etc. to find a class that fits what you are looking for.
STUDIO RE-OPENS FOR ALL CLASSES and THERAPIES ON MONDAY, 17 May
PLEASE pre-book your class by clicking on Timetable for the teachers’ phone contact numbers to reserve your place.
Every effort continues to be carefully made in terms of sanitising all areas for your classes and therapies.
Donna Morgan, Remedial Massage and Craniosacral Therapy; Pam Martin, TRE (Trauma Release Exercises), Karen McPhee Polarity Therapy, Reiki and Aromatherapy Massage in Studio 2. TO BOOK AN APPOINTMENT go to Teachers and Therapists page.
Saturday afternoon workshops, 1 – 4.30pm : cost £40 to include refreshments –
Saturday, 22 May : ASTROLOGY 1 with Tony/Narad Young – www.namaha.co.uk In this workshop you will receive your personalised Horoscope with all positions of planets and aspects.
Saturday, 5 June : ASTROLOGY 2 with Tony – Delving deeper into interpretation looking at extra aspects and the art of prediction. Also an Introduction to Synastry, the Astrology of Relationships.
Saturday, 19 June : MIDSUMMER KIRTAN CELEBRATION with Tony/Narad creating a Mandala of Peace and Light together.
Saturday, 3 July : MANTRA and MEDITATION with Tony – looking deeper into the science of mantra, using sound vibrations.
Bookings to June – firstname.lastname@example.org 01350 728773
Sunday 30 May 10-12.30pm : Spring Detox Yoga Workshop with Suthesh
Give your mind and body a treat with this Spring detox workshop. Our whole system requires regular cleansing to help maintain optimum health, and this workshop will support this. Using yoga postures and breathing techniques, the mind and body will be refreshed and rejuvenated.
Places are limited to ensure safe spacing, contact email@example.com to book your place
unfortunately we can’t offer you water at present. Please bring your own bottle
All your belongings should be safely placed in one of the box shelves
PAYMENT for CLASSES
The studio teachers will offer payment by bank transfer, card or cash
Mondays, 7.30 – 8.45pm : Ashtanga Yoga for Beginners with Finn: pre-book 07540 120 423
Tuesdays, 7.35 – 8.35pm : Restorative Yoga with Dee: pre-book 07792 987771
Fridays, 7.30 – 8.30pm : Pregnancy Yoga with Shell McGrath : Block bookings, 4 weeks – 4, 11, 18, 25 June, to 07514 890 794
Newcomers to Yoga – frequently asked questions:
I am a beginner to yoga, which class would suit me best?
Most classes are suitable for beginners unless otherwise stated on the timetable
ASHTANGA Yoga for BEGINNERS Now on Mondays at 7.30pm as well as Thursday evenings at 6pm with Finn Methven
Dee Handford is at 7.30pm on Thursdays with her DYNAMIC VINYASA FLOW yoga class suitable for all levels
HATHA YOGA is working with postures individually and includes breathing exercises and relaxation
HATHA YOGA FLOW is linking postures in sequences
ASHTANGA VINYASA YOGA is a stronger practice for those with some yoga experience or with a good level of fitness, such as sports people.