Welcome to Perth Yoga Studio
We are at the Old Academy Building, 6-7 Rose Terrace, PERTH PH1 5HA in Scotland (not Australia btw – hi to our Aussie friends), in the middle of a Georgian Terrace facing the North Inch Park and the river.
Please take a look at our Timetable for Yoga classes, T’ai chi, Pilates, Mindfulness Meditation, etc. to find a class that fits what you are looking for.
LIFTING of LOCKDOWN
From Nicola Sturgeon’s statement this week it looks as though we will not be able to reopen the yoga studio until 26th April. It might be sooner and if so, the date will be here as soon as we know.
In the meantime, some of our teachers are continuing to do their classes online and here is booking info –
Shell’s yoga classes on Zoom: book in at 07514 890 794
Susan’s Nia classes – https://stepinwithsusan.punchpass.com/
Finn’s Ashtanga classes through Finnyasayoga.com where you can book in.
June
ALL classes now require to be pre-booked. Please click Timetable for all teacher phone contact numbers to reserve your place.
Every effort has been, and continues to be, carefully made in terms of sanitising all areas for your classes and therapies. Temperatures are taken on entry and Trace and Protect info will be taken by the teacher for each group.
There will be some changes to the routine we had before –
YOGA MATS – Please bring your own and take it away with you OR collect the mat that you left at the studio in March. It should be taken away with you each time after class for the present OR if you arrive without a mat, no problem, we will have new ones to sell at reduced prices PLUS we are going to sell the mats that we used to lend out at classes, for a donation that we will give to our friends Helen and Debbie at www.yogability.co.uk. You will also need to bring any props you use – blocks, blankets, etc.
WATER – unfortunately we can’t offer you water at present. Please bring your own bottle.
CLOTHING – where possible please come as ready for class as you can to avoid having to leave clothing around the studio and keep all your belongings safely in one bag on the shelves.
PAYMENT for CLASSES: The studio teachers will offer payment by bank transfer, card payments or cash.
NEW CLASSES
Tuesdays, 7.35 – 8.35pm : Restorative Yoga with Dee: pre-book 07792 987771
Fridays, 5.25 – 6.15pm : Hatha Flow with Shell (starting 6th November): Pre-book 07514 890 794
Newcomers to Yoga – frequently asked questions:
I am a beginner to yoga, which class would suit me best?
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Most classes are suitable for beginners unless otherwise stated on the timetable
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NEW TEACHERS on Thursday evenings -Finn Methven will lead Beginners’ Ashtanga Yoga at 6pm (booking required); followed by Dee Handford at 7.30pm with her Dynamic Vinyasa Flow class suitable for all levels
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Hatha Yoga is working with postures individually and includes breathing exercises and relaxation
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Hatha Yoga Flow is linking postures in sequences
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Ashtanga Vinyasa Yoga is a stronger practice for those with some yoga experience or with a good level of fitness, such as sports people.
How much do the classes cost?
Prices vary as all the teachers work independently. However, as a guide, a drop in class would be between £7-9 and most teachers will offer a block of classes, for instance, 5 classes for £35/40 (valid for 2 months); Concessions will usually be £5 – for students, under 18s, seniors, unwaged.
View Class Timetable