WEEKLY  TIMETABLE

Effective from 23 October 2020. To book, contact the teachers individually, contact details are provided for each class where booking is required.

Mondays

Time Activity Teacher
6 – 7.15pm Hatha Yoga – all levels, booking req’d 07466 360152 Suthesh/Sarah
6.30 – 7.45pm Pregnancy Yoga – online only for now, contact 07792 079389 Judy Cameron

 Tuesday

Time Activity Tutor
10 – 11am Hatha Flow Yoga Shell McGrath
 11.20 – 12noon  Mum and Baby Yoga – booking required, contact 07514 890 794 Shell McGrath
  5.30-7.30pm  T’ai Chi and Chi Kung /Qigong – beginners welcome, booking required, contact 01821 642232 Lynn Almond
 7.35-8.35pm  Restorative Sunset Yoga – all levels, booking required, contact 07792 987771 Dee Handford

Wednesday

Time Activity Tutor
 9.30-10.30am  Hatha Yoga – all levels, booking required contact 07856 859491  Ann Binnie
 1 – 2.30pm  Nia mindful fitness movement – booking required, contact 07881 652814 or https://stepinwithsusan.punchpass.com/classes Susan Rees
 6 – 7.20pm  Ashtanga Yoga – booking required, contact 07732 223566 Fiona Campbell
 7.40 – 9pm  Yoga for Men – all levels, booking required, contact 07732 223566  Fiona Campbell

Thursday

Time Activity Tutor
 10-11.15am Hatha Yoga – for all levels, booking req’d 01350 728773 June
6 – 7.15pm Ashtanga Yoga for Beginners, booking required 07540 120423 Finn Methven
  7.30 – 8.45pm  Dynamic Vinyasa Flow Yoga all levels, booking req’d 07792 987771  Dee Handford
6.15 – 8.15pm Studio 2:  Mindfulness Meditation courses will restart in 2021, contact 07769 584163 for details Catriona McCaw

Friday

Time Activity Tutor
 
5.25-6.15pm Hatha Flow Yoga (from 6 November) Shell Mcgrath
6.30-7.35pm Couples Prenatal Yoga – 3 week block 6,13 and 20 Nov – booking req’d 07514 890794 Shell McGrath

Saturday

Time Activity Tutor
 Please see Home page, Courses and Workshops page, and Facebook for future weekend events
 (For details of hiring the studios at the weekend please see our Studio Hire page)

Sunday

Time Activity Tutor